Water Fitness
Motivating classes and lap swimming to suit all ages and abilities
Aqua Fitness
Feel the benefits of this motivating and energetic workout to music combining cardio fitness, muscle conditioning and strength.
This fun 45min class is suitable for all levels of fitness including pregnant women. No swimming skills are necessary to participate.
- Cost $15.00 per class, 10 x sessions $130.00, 20 x session $230.00, memberships available.
Instructed Hydrotherapy Classes
Join Shannon our qualified Hydrotherapist for this 45min class.
These classes are beneficial to those recovering from an injury, arthritis, pre/post-surgery or those wanting gentle exercise. No referral is necessary to participate.
- Cost: $12.00 per class, 10 x sessions $120.00, 20 x sessions $230.00
Lap Swimming/Self Directed Hydrotherapy
Swim laps, exercise, relax and make friends in our pool, set at 32°C
Just Swim pool is available at designated times for adult lap swimming and self directed hydrotherapy. Equipment is available for your use. Please note that all swimmers use this facility at their own risk.
- Cost: $7.00 per single Swim, 10 x sessions $65.00, 20 x sessions $120.00, memberships available.
*No booking required
Current Timetable
Viewing on a phone? Swipe right to view all days.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 am |
Lap Swim
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Lap Swim
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Lap Swim
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| 6:30 am | ||||||
| 7:00 am |
Lap Swim
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Lap Swim
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| 7:30 am | ||||||
| 8:00 am |
Aqua Fitness
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| 8:30 am | ||||||
| 9:00 am |
Aqua Fitness
- |
Hydrotherapy
- |
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| 9:30 am |
Hydrotherapy
- |
|||||
| 10:00 am |
Aqua Fitness
- |
|||||
| 10:30 am |
Hydrotherapy
- |
|||||
| 11:00 am |
Hydrotherapy
- |
Hydrotherapy
- |
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| 11:30 am | ||||||
| 12:00 pm |
Lap Swim
- |
Lap Swim
- |
Lap Swim
- |
Lap Swim
- |
Lap Swim
- |
Family Fun
- |
| 12:30 pm | ||||||
| 1:00 pm | ||||||
| 1:30 pm |
Hydrotherapy
- |
Hydrotherapy
- |
Hydrotherapy
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| 2:00 pm | ||||||
| 6:00 pm |
Aqua Fitness
- |
Aqua Fitness
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| 6:30 pm | ||||||
| 7:00 pm |
Aqua Fitness
- |
|||||
| 7:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 am |
Lap Swim
- |
Lap Swim
- |
Lap Swim
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|||
| 6:30 am | ||||||
| 7:00 am |
Lap Swim
- |
Lap Swim
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| 7:30 am | ||||||
| 8:00 am | ||||||
| 8:30 am | ||||||
| 12:00 pm |
Lap Swim
- |
Lap Swim
- |
Lap Swim
- |
Lap Swim
- |
Lap Swim
- |
|
| 12:30 pm | ||||||
| 1:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am |
Hydrotherapy
- |
|||||
| 9:30 am |
Hydrotherapy
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|||||
| 10:00 am | ||||||
| 10:30 am |
Hydrotherapy
- |
|||||
| 11:00 am |
Hydrotherapy
- |
Hydrotherapy
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||||
| 11:30 am | ||||||
| 1:30 pm |
Hydrotherapy
- |
Hydrotherapy
- |
Hydrotherapy
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|||
| 2:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 8:00 am |
Aqua Fitness
- |
|||||
| 8:30 am | ||||||
| 9:00 am |
Aqua Fitness
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|||||
| 9:30 am | ||||||
| 10:00 am |
Aqua Fitness
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|||||
| 10:30 am | ||||||
| 6:00 pm |
Aqua Fitness
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Aqua Fitness
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||||
| 6:30 pm | ||||||
| 7:00 pm |
Aqua Fitness
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|||||
| 7:30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 12:00 pm |
Family Fun
- |
|||||
| 12:30 pm | ||||||
| 1:00 pm | ||||||
| 1:30 pm |
Latest News
Learn To Swim Enrolments
2019 Block 1 Commencing 11th February to 6th July 2019 Block 2 Commences 22nd July to 14th December. Book now!
Learn to Swim Holiday Programme
2019 intensive Learn to Swim programs. January 10 days starting Monday 14th to Friday 25th excluding weekend from 3:00 July [...]
Water Fitness Classes
We have classes to suit all ages and abilities . View our current timetable on our Water Fitness page.
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