Water Fitness 2018-10-26T02:58:24+00:00

Water Fitness

Motivating classes and lap swimming to suit all ages and abilities

Aqua Fitness

Feel the benefits of this motivating and energetic workout to music combining cardio fitness, muscle conditioning and strength.

This fun 45min class is suitable for all levels of fitness including pregnant women. No swimming skills are necessary to participate.

  • Cost $15.00 per class, 10 x sessions $130.00, 20 x session $230.00,  memberships available.

See the timetable for session times

Instructed Hydrotherapy Classes

Join Shannon our qualified Hydrotherapist for this 45min class.

These classes are beneficial to those recovering from an injury, arthritis, pre/post-surgery or those wanting gentle exercise. No referral is necessary to participate.

  • Cost: $12.00 per class, 10 x sessions $120.00, 20 x sessions $230.00

See the timetable for session times

casual lap swimmin

Lap Swimming/Self Directed Hydrotherapy

Swim laps, exercise, relax and make friends in our pool, set at 32°C

Just Swim pool is available at designated times for adult lap swimming and self directed hydrotherapy. Equipment is available for your use. Please note that all swimmers use this facility at their own risk.

  • Cost: $7.00 per single Swim, 10 x sessions $65.00, 20 x sessions $120.00, memberships available.

*No booking required

See the timetable for session times

Current Timetable

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Water Fitness Classes

We have classes to suit all ages and abilities . View our current timetable on our Water Fitness page.

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