Aqua

 

Aqua Fitness Classes

Feel the benefits of this motivating and energetic workout to music combining cardio fitness, muscle conditioning and strength. This fun 45minute class is suitable for all levels of fitness including pregnant women and no swimming skills are necessary to participate.     


 


 

Just Swim Classes

Current timetable

Time Monday Tuesday Wednesday Thursday Friday  
8.00am            
9.00am     AquaFitness   Hydrotherapy   
9.45am     Hydrotherapy      
10.15am         AquaFitness  
10.30am     Hydrotherapy       
11.00am         Hydrotherapy   
1.30pm Hydrotherapy  Hydrotherapy         
6.15pm AquaFitness    AquaFitness       
7.15pm   AquaFitness         
             
                                
Bookings recommended

AquaFitness: Casual class $15, 10 x sessions $130, 20 x sessions $230

Hydrotherapy: Casual class $12, 10 x sessions $120, 20 x sessions $230

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Instructed Hydrotherapy Classes

Join Shannon our qualified Hydrotherapist every Monday:1.30pm, Tuesday: 1.30pm, Wednesday: 9.45 and 10.30am and Friday: 9.00 and 11.00am for this 50minute class.
These classes are beneficial to those recovering from an injury, arthritis, pre/post-surgery or those wanting gentle exercise. No referral is necessary to participate.
Cost: $12.00 per class, 10 x sessions $120.00, 20 x sessions $230.00

 


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Casual Lap Swimming/Self Directed Hydrotherapy

Swim laps, exercise, relax and make friends in our warm pool. 
Just Swim pool is available at designated times for adult lap swimming and self directed hydrotherapy. Sessions open for adult swimmers only and swim equipment is available for your use. Please note that all swimmers use this facility at their own risk.

Available Pool Times

Mornings:  
Monday, Wednesday, & Friday: 6.00am to 9.00am
Tuesday & Thursday: 7.00am to 9.00am
 
Lunch times:
Monday 12noon to 1.30pm

Tuesday

12noon to 1.30pm

Wednesday

12noon to 1:00pm

Thursday

12noon to 1:30pm
Friday 12noon to 1.00pm 
Cost: $7.00 per single Swim, 10 x sessions $65.00, 20 x sessions $120.00
*No booking required

 

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